How is Being Stressed Good for Entrepreneurs?

This is part of a series about stress and resilience for stressed entrepreneurs. (More next week) There are types two of stress. Not all stress is created equal. Eu-stress is useful, Di-stress is distressing. Some stress, for limited periods of time is actually really GOOD. Without any stress, we would not be motivated or challenged into…

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Why the hell should I meditate?

Meditation 101. Meditation and ‘morning practice’ basics, for the unconvinced. Meditation is something I have always been aware of, but have often struggled with. When I was a teenager I once stumbled into a guided visualisation session, at some hippy festival somewhere, and loved it. Loved how relaxed, and calm it made me feel. Loved…

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Monday Pep Talk – Do this and turn your competition into community NOW

Hello lovely one, Be honest, do you think of the people out there who do what you do as your competition or your community? In the Fuck it Friday over in our FB group last week I was talking about how I don’t compete with my friends and today I want to continue by talking…

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Interview with Misfit Entrepreneurs Lucy Sheridan & Jo Westwood

I’ve never had a proper job. From selling homemade cards when I was 14, working in the film industry, starting one of the first virtual assistant companies and my current work as a life and business coach, for self selected misfit entrepreneurs I’ve always made my own rules. In my book, Misfit to Maven: From Argh…

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Why Market research is continually important!

I recently realised it was time to take some time out to work ON my business instead of just in it when I invested in a huge (for me) launch and landed with a belly flopping thud. More on that here if you missed it. Which led to me making these realisations about myself and…

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