Why the hell should I meditate?

Meditation 101. Meditation and ‘morning practice’ basics, for the unconvinced. Meditation is something I have always been aware of, but have often struggled with. When I was a teenager I once stumbled into a guided visualisation session, at some hippy festival somewhere, and loved it. Loved how relaxed, and calm it made me feel. Loved…

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The ONE question every entrepreneur NEEDS an answer to…

Question: WHY do you do what you do? Who you are is made up of hundreds of tiny little decisions. Your business is made up of hundreds of tiny little decisions. All day long you make small yet important choices. Choices that impact who you are, what you stand for, and how you in turn…

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Self imposed deadlines and time management.

Last week in my Monday Pep Talk we talked about self imposed deadlines, and I asked everyone how they deal with deadlines and time management in their businesses, what works for them, what they struggle with and here is some of the feedback I got. “In terms of meeting deadlines in my business, I sometimes…

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5 simple steps to shifting the business owner blues.

I love being my own boss, and being a freedom seeking digital nomad is THE BEST! I wouldn’t change it for the world – except for all those times I have found myself with the business owner blues and told myself I’d be better off getting a ‘proper job’. I’m guessing you an relate? I have…

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The 7 Lies & 7 Truths that will change your life for the better.

I have discovered the lies and the truths that will set you free. They are applicable to life and to business and M2M80 my online programme (DIY or in a small group supported by me) covers the 8 principles which I now live by, in detail. For a taster go sign up for my free 8 day ecourse  but because I know…

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