The 7 Misconceptions That Keep You Stuck

I hear you, you feel overwhelmed, like you’ve never got any time, like you can’t remember who you really are any more and if you’re honest, life feels hard! But, what if I were to tell you that there are 7 misconceptions that are keeping you stuck? There may well be many more, but these are…

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How is Being Stressed Good for Entrepreneurs?

This is part of a series about stress and resilience for stressed entrepreneurs. (More next week) There are types two of stress. Not all stress is created equal. Eu-stress is useful, Di-stress is distressing. Some stress, for limited periods of time is actually really GOOD. Without any stress, we would not be motivated or challenged into…

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Why the hell should I meditate?

Meditation 101. Meditation and ‘morning practice’ basics, for the unconvinced. Meditation is something I have always been aware of, but have often struggled with. When I was a teenager I once stumbled into a guided visualisation session, at some hippy festival somewhere, and loved it. Loved how relaxed, and calm it made me feel. Loved…

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Why Market research is continually important!

I recently realised it was time to take some time out to work ON my business instead of just in it when I invested in a huge (for me) launch and landed with a belly flopping thud. More on that here if you missed it. Which led to me making these realisations about myself and…

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Are You Looking For a Quick Fix or a Silver Bullet?

Did the Spring (Autumn) Equinox shift something in you? Did you feel the pull for more – did you hear that it is time to wake up, kick ass, and be kind? It is my job to cheerlead and challenge, it is my gift to the world to be a rocket in your ass and…

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